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  • Nutrition and excersise benefit your Mental Health

    How nutrition and fitness help your mental health It’s an old and common saying that, ‘A healthy mind resides in a healthy body’’. By this saying i...
  • Mental Health Awareness month

    As Mental Health Awareness month draws to a close there are some things to reflect on and think about going forward, this month is gathering more a...
  • Who are The Barbell Club?

    Welcome to The Barbell Club. We are a fitness and leisure wear brand who's aim is to break the mould in the fitness wear industry... but we are mor...