News

How nutrition and fitness help your mental health It’s an old and common saying that, ‘A healthy mind resides in a healthy body’’. By this saying i...

As Mental Health Awareness month draws to a close there are some things to reflect on and think about going forward, this month is gathering more a...

Welcome to The Barbell Club. We are a fitness and leisure wear brand who's aim is to break the mould in the fitness wear industry... but we are mor...